Hello my people, September is Spinal Cord Injury Awareness Month and one of the questions I get asked most often online is some version of...

Hello World, Happy new year to you all! Hope your year is starting off great! Personally, my year is starting off really chill because I have decided that self-care and pacing myself will be my priority this year. I hope you all remember to take care of yourself in every aspect as we begin the journey to a new yea…